Tuesday, December 21, 2010
Inspiring and amazing people!
Tuesday, December 7, 2010
Joining you at the Romp....
Friday, November 12, 2010
2011 Tubbs Romp to Stomp - Register Today!!!
Registration for the 2011 Tubbs Romp to Stomp out breast cancer snowshoe series is OPEN! Don't wait, register today to come and be part of the 4th year of this exciting event, we are the only Stomp site in Canada! On Saturday February 19th 2011 @ Scenic Caves in the Town of the Blue Mountains...
lemons
!Thursday, October 28, 2010
FRESHLY SQUEEZED & the 2011 Tubbs Romp to Stomp
FRESHLY SQUEEZED will now be bringing you updates on the 2011 Tubbs Romp to Stomp
Tuesday, October 5, 2010
Sunday's Special Moments Captured.....
Isis Photography shares the special moments at Sunday's Canadian Breast Cancer Foundation CIBC Run for the Cure.
Monday, October 4, 2010
YOU are INCREDIBLE!
CONGRATULATIONS to everyone who took part in the Canadian Breast Cancer Foundation CIBC Run for the Cure at our Collingwood Run Site yesterday. Whether you were Running, Walking, Sponsoring, Donating or Volunteering, all of YOU helped to make a HUGE difference.
- Town of Collingwood, Crozier & Associates, Blue Mountain, Hanna Motors, Park Sign, Isis Photography, mycollingwood.ca, Georgian Life, Escarpment Magazine, On The Bay Magazine, The Peak FM
- and a special Thank you to our friends of the run, Panache Design Works, Storage Mart, Barrette’s, Soundscapes Dj, Lafreniere Auto Sales, C&H Security, St. John's Ambulance, ASM Marketing, 97.7 The Beach, Quench Buggy, Collingwood Gymnastics Club, Darlene Smith, Balloon Expressions, Toronto Ski Club....
Saturday, September 25, 2010
Together we WILL create a future without breast cancer!
Wednesday, September 15, 2010
Even the Cast & Crew of a hit TV show are shouting it! SQUEEZE YOUR LEMONS!!!
I have been chatting with these two truly AMAZING people from most of the summer. I can not tell you how truly excited I am to share this with you, and I can't thank them enough for doing this for me! While we have had a few issue in being able to download and post this video, it is all good now! I am beyond excited to share with all of you.....
How do men look in PINK? Let's see shall we....
Sunday, September 12, 2010
A former NHL'er Congratulates YOU.....
Friday, September 10, 2010
Team T-Shirt Deadline .....
Well it's hard to believe that we are just about done the first week of back to school! That means that we are just 23 days away from the 2010 Canadian Breast Cancer Foundation CIBC Run for the Cure. If you haven't already registered now is the time, what are you waiting for?
Wednesday, September 1, 2010
Breast Cancer does NOT discriminate......
We are only 32 days away from the 2010 Canadian Breast Cancer Foundation CIBC Run for the Cure. Have you registered yet?
Monday, August 23, 2010
12 Things you can do to support the health of your lemons from Dr. Shelby Worts ND....
• Minimize your intake of dairy and red meat
• Avoid simple sugars, alcohol and caffeine
• Choose organically-grown products
• Consume protein sources from fish, seafood, nuts and legumes (incl. soy products) in moderation
• Take time each day to address your needs
• Reduce your exposure to estrogens; Eg. birth-control pill, hormone-replacement therapy, excess fat (in foods and as body tissue) and soft plastics
• Choose glass storage containers over plastic and never microwave plastics; containers nor wrap
• Wear a bra only when you absolutely have to; use underwire only if essential
• Develop assertiveness and release anger & deep resentment
• Perform a regular breast self-examination; begin at home after an exam by your doctor when you know your breasts are healthy. Explore the breast tissue with your fingers (as instructed by your doctor) and simply become familiar with how healthy tissues feel. Following this approach you will soon be comfortable with the regular investigation (weekly; monthly at the least) and able to detect any abnormality, should it arise. The shower is a great place to perform your exam as the water provides a low-friction surface for your fingers to slide over your skin.
• Regular, pleasurable exercise; make time for play!
t: 705.444.8300 www.shelbywortsnd.com
Tuesday, August 17, 2010
Follow up to : An AMAZING Story about Life, Love & Cancer
Q: Adam we first chatted via email back at the end of May, that was just before you started you journey on completing Meghan's life goals. How has the things been going?
A : Things have been going well, I’ve actually completed a couple of Meghan’s goals and it feels like this thing is actually moving after so many months of planning.
Q: I'm looking at the list now, there are two goals that have stuck out to me since I first saw her lists. The first you completed together #5 on the new goals, ( Get Married ) which you and Meghan did on March 28th 2010. The second is #12 on the new list, To travel to Ireland with her father.
Is this something that you and Meghan's dad have now talked about doing together?
A: We’ve actually talked a lot about doing that trip. We’re hoping to do it next summer and have expanded it to our families. We really want to turn it into a big celebration for Meghan while we’re there.
Q: Will your families be taking part in any of the goals on the list with you?
A : Definitely. Its often hard to keep track of who is doing what, where and with whom but its definitely important to include our families in this. Family was really important to Meghan and I know it means a lot to everyone to continue to experience Meghan through some of her goals.
Q: I know you are in the midst of taking the train across Canada which was a goal on Meghan's list. How has that trip been?
A: The trip has been really great. I highly recommend taking the train, its super comfy and relaxing and a great venue for some soul searching and deep thought.
Q: Since we did our first blog together Meghan's story has been in the Toronto Star, you have done many interviews, how does it feel to know that Meghan's words are being shared and touching so many people? And possibly even getting more young women to realize that Breast Cancer can effect a woman at any age, so it's important to know your body...
A: Its really great. This is exactly what I wanted to happen. Meghan would be so happy to know that she continues to help and change people’s lives in many different ways. Its comforting to me knowing that she can still encourage and offer advice and raise awareness.
Q: Together you and I have chatted and the I have changed my team name for the Canadian Breast Cancer Foundation CIBC Run for the Cure to For the love of Meghan, we have made the team a National Team so any run site across Canada and choose to have a team in honour of your wife, what do you want the people of those teams to know about Meghan as they take part in the run/walk on Sunday October 3rd 2010?
A: Have fun with it. Meghan would (and did) have a blast at the race she took part in. These runs are about triumph and inner strength, know that you’re part of something much bigger and much more connected.
Life Goals...
1) To hold a PhD, I'm not too picky on what it is going to be in. The way I am going though, I think it's bound to be nursing.
2) To learn another language. I've got a head start on Korean and French, I just need to get motivated enough to do it.
3) To master at least one of the following musical instruments - cornet, cello, piano, or guitar.
4) To live in at least 5 different countries - So far I've only got Canada and Korea. I'm assuming that I will have United States in the near future (preferably San Fran, DC, Portland and Maine). I'm thinking somewhere in Europe and in South America?
5) To run a half marathon. I've a lot of training to do though, seeing as the 5km I ran today was far from easy.
6) Spend at least 100 hours volunteering. (Note*** So far I'm up to 40h :))
7) Master the following- sewing, knitting & crocheting (Note*** on my way with knitting/sewing, kinda sorta)
8) Become part owner of a Bed & Breakfast (with Adam)
9) Travel to 30 countries. I'm at 7 now.
10) Read at least 12 books a year until I die (Textbooks NOT included).
11) Complete 'The Weekend to End Breast Cancer' 60km walk in Toronto. Sept 11-12.
12) Own a little cottage by a lake.
New Goals-
1) Take the train across Canada
2)
3) Make Peter take me (and friends) to a Blue Jays game... I don't really have any interest in baseball, but I think it would be fun.
4)
5)
6) Go to Canada's Wonderland with my friends/family
7) Take a road trip back to Maine
8) Go snowshoeing
9) Go ice-skating on the Rideau Canal
10) Get my darn tooth fixed
11) Get some darn shiny nice new glasses
12) I've always wanted to go to Ireland with my father... it's been a dream of mine since I was just a little girl. My father has been, and he loved it. I would love to share this with him while I still can. I don't think I'm ready to let go of this dream yet.
13) See the northern lights.
14) Travel to India to volunteer in orphanages.