Learn to Run Plan from Good Energy's Sarah Heipel

Good Energy Personal Training & Nutrition, Holistic Fitness Coach Sarah Heipel shares,

The Good Energy Learn to Run Plan...

( Click on the Learn to Run Plan to enlarge the image )

We want to once again Thank Sarah for sharing her tips to help you run the 5km's on Sunday October 3rd 2010.

Register today, You can do it! Together we ARE making a difference in creating a future without breast cancer.... Walk, Run, Donate, Volunteer, Sponsor.... It all makes a huge difference. And now with Sarah's Learn to Run Plan above I bet those of you who are on the fence about running it will have no trouble at all! Start training today! You'll feel good about your training and you'll feel great about the difference you are making!

SQUEEZE, SQUEEZE, SQUEEZE those lemons !

( To find out more information or to contact Sarah, Good Energy Personal Training & Nutrition is located @ 357 Hurontario Street, Collingwood, L9Y 2M5... 705-444-3674 by email Sarah@goodenergycoach.com )